Inscription valable pour l\u2019ensemble des s\u00e9ances. Pr\u00e9sence requise \u00e0 toutes les dates: Le mercredi 1er avril, le lundi 13 avril, le mardi 28 avril et le lundi 18 mai de 9h \u00e0 12h.<\/p>\n
Ce cycle de 4 ateliers propose de d\u00e9couvrir la pleine conscience et, sur cette base, d\u2019explorer son propre fonctionnement : le \u00ab comment \u00bb nous rentrons en relation avec nos exp\u00e9riences et le monde.<\/p>\n
Ancr\u00e9 dans le corps et le coeur, apprivoisant notre mental, chaque s\u00e9ance est l\u2019occasion de pratiquer la pr\u00e9sence attentive, enrichie par les \u00e9changes en groupe, ainsi que par des apports didactiques. Pour nourrir la pratique personnelle, des propositions de s\u2019engager dans une pratique r\u00e9guli\u00e8re, de courtes lectures et des moments d\u2019exploration au quotidien seront propos\u00e9\u00b7es entre chaque atelier.<\/p>\n
Ce cycle d\u2019ateliers est accessible \u00e0 tous\u00b7tes (pas de pr\u00e9-requis n\u00e9cessaire).<\/p>\n
Danseuse dans une premi\u00e8re vie,\u00a0B\u00e9atrice Dispaux<\/strong>\u00a0est une psychologue et psychoth\u00e9rapeute depuis 25 ans. Elle enseigne la m\u00e9ditation de pleine conscience depuis 10 ans – notamment le cycle MBSR. Son approche est rigoureuse, personnalis\u00e9e, accessible et inclusive (sans oublier l\u2019humour).<\/p>","protected":false},"excerpt":{"rendered":" Inscription valable pour l\u2019ensemble des s\u00e9ances. Pr\u00e9sence requise \u00e0 toutes les dates: Le mercredi 1er avril, le lundi 13 avril, le mardi 28 avril et le lundi 18 mai de 9h \u00e0 12h. Ce cycle de 4 ateliers propose de d\u00e9couvrir la pleine conscience et, sur cette base, d\u2019explorer son propre fonctionnement : le \u00ab comment \u00bb nous rentrons en relation avec nos exp\u00e9riences et le monde. Ancr\u00e9 dans le corps et le coeur, apprivoisant notre mental, chaque s\u00e9ance est l\u2019occasion de pratiquer la pr\u00e9sence attentive, enrichie par les \u00e9changes en groupe, ainsi que par des apports didactiques. Pour nourrir la pratique personnelle, des propositions de s\u2019engager dans une pratique r\u00e9guli\u00e8re, de courtes lectures et des moments d\u2019exploration au quotidien seront propos\u00e9\u00b7es entre chaque atelier. Ce cycle d\u2019ateliers est accessible \u00e0 tous\u00b7tes (pas de pr\u00e9-requis n\u00e9cessaire). Danseuse dans une premi\u00e8re vie,\u00a0B\u00e9atrice Dispaux\u00a0est une psychologue et psychoth\u00e9rapeute depuis 25 ans. Elle enseigne la m\u00e9ditation de pleine conscience depuis 10 ans – notamment le cycle MBSR. Son approche est rigoureuse, personnalis\u00e9e, accessible et inclusive (sans oublier l\u2019humour).<\/p>","protected":false},"author":8,"featured_media":5763,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"tags":[],"mec_category":[],"class_list":["post-5680","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/larbrequipousse.org\/en\/wp-json\/wp\/v2\/mec-events\/5680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/larbrequipousse.org\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/larbrequipousse.org\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/larbrequipousse.org\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/larbrequipousse.org\/en\/wp-json\/wp\/v2\/comments?post=5680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/larbrequipousse.org\/en\/wp-json\/wp\/v2\/media\/5763"}],"wp:attachment":[{"href":"https:\/\/larbrequipousse.org\/en\/wp-json\/wp\/v2\/media?parent=5680"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/larbrequipousse.org\/en\/wp-json\/wp\/v2\/tags?post=5680"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/larbrequipousse.org\/en\/wp-json\/wp\/v2\/mec_category?post=5680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}